
According to Ayurveda, the ancient holistic science of health, one should do a cleanse twice a year: one in the spring and one in the fall. Our bodies are designed to heal and cleanse naturally, but due to lifestyle and environmental factors, it becomes necessary to give it a little help so that we can release all the toxins that have accumulated in the previous season/s.
An ayurvedic cleanse is like a ritual, a step-by-step guide to purify yourself completely, so that you can continue living your life with ease and renewed energy. This type of cleanse is 100% natural and it is designed to eliminate toxins, rejuvenate your system, minimize imbalances and seasonal allergies, and even protect from disease.
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