Schedule a free, 30 minute call with me to talk about what Yoga and Ayurveda have to offer and to see if coaching sessions are a good fit for you. We'll discuss all I offer through private coaching sessions, whether you are looking to grow in your personal yoga practice, take back control of your...

This consultation is about 1.5 to 2 hours long in which I will assess your ayurvedic constitution, lifestyle and dietary practices to keep you in balance. I will be able to assess any imbalance you may be experiencing and offer solutions so you can take back control of your health. You'll receive...

After the initial consultation, you may decide to continue with ayurvedic lifestyle and nutrition coaching to stay healthy and balanced. Price $100

If you are looking to start your practice or to go deeper into your practice, book a private class with me. We'll start with a short assessment call to talk about your needs and expectations and then I will design a sequence that meets you exactly where you are and gives you exactly what you need...

A video library of pre-recorded yoga classes that you can practice anytime, anywhere. Enjoy 30, 45 and 60 minutes classes, meditations and tutorials, with more added weekly. You can rent these classes and have access to them for a week, or you can purchase the monthly membership in order to get u...

Learn yoga philosophy and deepen your practice on the mat. Refer to the "Yoga Philosophy Classes" tab to learn more about these classes. Monthly schedule subject to change with notice.